Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Optimum Joy Counseling, located at 1147 W Ohio St STE 103, Chicago, IL 60642 and New York, NY 10001, is dedicated to helping you navigate life's complexities and find greater peace and joy. Our team of compassionate, licensed therapists provides expert care tailored to your unique needs, fostering healing and growth in a supportive environment.
At Optimum Joy Counseling, we understand that life can present challenges that impact your mental health and well-being. Whether you're struggling with persistent worry, past traumatic experiences, or simply seeking personal growth, our experienced therapists are here to guide you toward a brighter future.
Our Core Services
We specialize in evidence-based therapy to address a range of concerns:
Anxiety Disorders: Panic disorder, social anxiety, generalized anxiety, phobias Trauma and PTSD: Processing traumatic experiences, complex PTSD (C-PTSD) Mental Health Support: Depression, stress management, coping skills development Lifestyle Challenges: Relationship issues, career stress, transitions in lifeOur therapists are committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings freely. We believe in a collaborative approach, working together to develop personalized treatment plans that align with your goals for optimal well-being.
Experience the difference of professional, compassionate care. Reach out to us today at (312) 772-9796 or visit our website at https://optimumjoy.com/ to learn more about our services and how we can support your journey to greater joy and mental wellness.
Frequently Asked Questions
What types of therapy do you offer?
We provide individual therapy sessions focused on cognitive-behavioral techniques, mindfulness practices, trauma-informed care, and other evidence-based approaches tailored to your specific needs.
How can your counseling help with anxiety?
Our therapists are trained in effective anxiety management techniques. Through therapy, you'll learn coping strategies, challenge negative thought patterns, and develop healthier ways to manage stress and worry.
Do you accept insurance?
We currently do not accept insurance directly. However, we can provide documentation for out-of-pocket clients and work with you to establish a treatment plan that fits your budget.
How long does therapy typically last?
The duration of therapy varies depending on individual needs and goals. Some clients benefit from short-term support (several months), while others engage in longer-term work (over a year). We'll collaboratively determine the appropriate length of treatment together.
What should I expect during my first session?
Your first session will involve an initial assessment where you can share your concerns and background with your therapist. We'll discuss your goals for therapy and develop a personalized treatment plan. Subsequent sessions typically involve discussing progress, exploring issues, and implementing therapeutic techniques.